Today I cooked pork chops ( but it could be lamb- very nice! Or red mullet-extremely nice! Same recipe, BTW!) and also mixed vegetables (courgettes, peppers, garlic and parsley) al cartoccio (that means I placed each chop in foil, with other ingredients and then closed the foil to make a little parcel,) and did the same with my vegetables, too, as you may have gathered. The parcels were cooked very quickly in a hot oven... no frying, no fat, no butter, just good old, delicious Mediterranean ingredients!
some fresh basil leaves